About

My name is Katlyn Sprang I am a Pittsburg State University graduate with a degree in Recreation Sport&Hospitality Management, an emphasis in Community and Worksite Wellness and a minor in Public Health.

I have always been interested in healthy living that being all parts of the body. With that being said I decided to make a blog for all of my thoughts to be in one place. This blog will consist of many different topics and that will change depending on my mood. I am excited to get started!